Hi, I’m Diana cruz.
I’m a therapist, graduated in Psychology, passionate about bringing an unconventional blend of expertise to the world of mental and emotional wellness.
With a deep commitment to helping individuals and families find healing, my method integrates three distinct approaches: Systemic, Somatic and Transpersonal Psychology.
This powerful combination allows me to have a comprehensive and holistic vision over the individual healing process, ultimately facilitating and empowering people to achieve profound transformation and lasting well-being.
My Approach: The Trio™ Method
To establish the first contact we start with a discovery meeting.
I strongly believe the mutual connection and the respect are the main keys for better relationships with ourselves and others. So the goal of this meeting is get to know each other, better understand what you are looking for and how my method TRIO™ can help you.
It all begins by self-discovering. The way you see your story can make all the difference. But beyond that story there is your true self full of resources that sometimes it’s difficult to know/access. This is what we’ll work through.
This method is an Integrative therapy and it looks at every individual as unique as well as their struggles. It’s a dynamic approach that draws from tailoring treatment plans to meet the specific needs and goals of each patient. By seamlessly weaving together cognitive-behavioral strategies, psychodynamic insights, mindfulness practices, and more, I create a customised roadmap to address you as a whole — mind, body, and spirit - TRIO™.